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Junior kitchen

Junior Kitchen

Healthy-eating activities for kids and their parent, grandparent or carer to do together.

A 2 hour session for a child and parent/grandparent, or carer to spend time together; to do some fun healthy-eating activities and cook together as a team and to make some yummy recipes to share for lunch.

Suitable for child and parent centres, family and community centres, schools.

Different workshops to choose from:

  • Healthy lunch boxes
  • Label reading for kids
  • Starting school

Workshops cover:

  • The 5 food groups
  • Knife safety
  • Hand washing
  • Cooking skills

Tailored workshops for the following age categories:

Age and Class Size:

Category

Preschooler:
Primary School:
Teens

Age Range

3 – 5 yo
6 – 10 yo
11 – 14 yo

Number of Participants

8
10 parents + 10 kids
14 parents + 14 teens

Feedback:

"Thank you so much for making this program available. It’s great to have something like this where the children can learn about healthy eating and also practising everyday life skills. Would highly recommend to all I know :)"
Workshop Participant
East Waikiki Child and Parent Centre
"Firstly I would like to thank you and the rest of your team for a very enjoyable morning. We thoroughly enjoyed it and the boys did too! They are already using their new found skills and “helping” with the shopping! It’s a fabulous idea…The boys loved their knives! Very many thanks for such a great idea and fabulous morning."
Workshop Participant
Narageebup Environmental Centre

Find out more

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See my other workshops